I Am Capable of Learning New Things

Think about how much we have accomplished since the moment we were born.


Think about how much we have accomplished since the moment we were born. We’ve figured out how to get around, communicate, play, and laugh. Even knowing how much we’ve learned, we can get nervous when it’s time to learn something new. Today’s Charm Words help us get over our uneasiness and remember that we’re great at learning new things!

I Can Work Through My Fears

We are brave enough to face the things that frighten us!


We are brave enough to face the things that frighten us! Join us for today’s Charm Words where we’ll use curiosity, courage, and compassion to explore the things we’re afraid of, discover tools to help us when we’re frightened and learn that there are times our fears serve a purpose. Let’s face our fears together and discover just how brave we really are!

My Body Does Amazing Things

Let’s hear it for our bodies! Each of our bodies is amazing in its own unique way.


Let’s hear it for our bodies! Each of our bodies is amazing in its own unique way. Today’s Charm Words are all about recognizing and appreciating the incredible things our bodies do. We’ll learn to find joy in the special way each of our bodies moves through the world, and we’ll discover that though each of our bodies is different, they are all amazing.

I Am Working Toward Balance

Today's Charm Words encourage us to find balance in our lives.


Today's Charm Words encourage us to find balance in our lives. This means making choices that support our overall well-being. Balancing different aspects of our lives, such as school, play, relationships, and self-care, helps us thrive and feel grounded. Remember, it’s not about perfection or dividing our time equally among all activities. It's about being mindful and flexible, knowing that some days may require more attention in certain areas, while other days may focus on different things.

I Am True To My Word

Reliability and trustworthiness are important in our interactions with family, friends, and even ourselves.


Reliability and trustworthiness are important in our interactions with family, friends, and even ourselves. When we keep our promises, we demonstrate integrity and respect for others. It fosters a sense of security, openness, and harmony in our relationships. Imagine a world where everyone is true to their word. It would be a place filled with trust, respect, and genuine connections. By keeping promises, we contribute to creating such a world. Our actions serve as an inspiration for others to do the same, creating a positive ripple effect!

I Make My Own Fun!

By embracing our imaginations, we can turn any moment into a fun-filled adventure! Today's Charm Words remind us of the power of imagination. Whether we're alone or with friends, we have the ability to make life all the more exciting for ourselves! When we tap into our creativity and imagination, we unlock a world of endless possibilities and bring smiles to our faces and to those around us.


I Can Be A Leader In My Own Way

Today’s Charm Words help us realize that leadership comes in many forms. Each of us has the power to make a positive impact on the people around us. Whether it's by taking charge, being a good listener, or inspiring others with kindness, we all have the ability to lead and make a difference. Our individuality and unique strengths will help us shine and bring out the best in others!


I Go After My Dreams

How do we turn our wishes into reality? Do we daydream as much as possible, hoping that will help us reach our goals? Today’s Charm Words help us discover how to achieve our dreams through believing in ourselves, hard work, and never giving up. The happiness we feel when we picture ourselves reaching our goals is nothing compared to the joy we’ll feel when we make our dreams come true.


I Choose to Start My Day With a Smile

Start your day off right… with a smile! Today’s Charm Words explore how the way we start our morning can make our whole day better. We learn what can happen when we start our day off grumpy and the wonderful things that can happen when we greet each day with joy instead. We discover that it’s never too late to reset a bad day and that every new day brings a new opportunity to lead with optimism!


I Can Do Hard Things

How do we climb a mountain? The same way we do any hard thing: one step at a time! Today’s Charm Words are about reminding ourselves of just how capable we are. We can do amazing things, even if they are hard! We’ll learn about breaking down enormous tasks into smaller pieces and that it’s okay to ask for help. Join us as we take pride in the hard things we’ve done already, and learn how to be ready for any hard things yet to come.


I Improve Every Day

Today’s Charm Words are all about something we do every day.


Today’s Charm Words are all about something we do every day. It’s not eating, learning or playing. It’s improving! We better ourselves each new day in different ways. What we’ve learned from our experiences can help us make good choices. The joy in improving ourselves isn’t something that comes from reaching perfection; it comes from each new day's opportunity to be a little better.

I Deserve Peace and Joy in My Life

Today’s Charm Words answer the question, Who deserves to have calm, comfort, and happiness in their lives?


Today’s Charm Words answer the question, Who deserves to have calm, comfort, and happiness in their lives? We all do! It’s not something we have to earn or that only certain people are entitled to. We deserve peace and joy simply because we’re alive. Let’s be grateful for the happiness in our lives and open ourselves up to welcome all the peace and joy in our futures.

I Have the Power to Stand Up for Myself

Do you remember the first time you spoke up for yourself?


Do you remember the first time you spoke up for yourself? It might have been hard the first time, but the more we practice using our voices to take a stand, the easier it will become. Today’s Charm Words teach us to embrace our ability to stand up for ourselves with our words and actions. Let’s discover how to use the power inside of us to stand up for ourselves and for others.

I Make Time To Do The Things I Love

What happens when we include engaging in the things we love on our to-do list?


What happens when we include engaging in the things we love on our to-do list? Today’s Charm Words help us discover that doing what we want to do is just as important as doing what we need to do. We’ll see that making time for what we enjoy is a way of saying that our happiness matters. And we’ll learn that we don’t have to earn space for ourselves in our schedule by getting everything on our to-do list done. Time for ourselves is something we deserve, no matter what.

I Am Grateful to Start a New Day

Many people like to end the day by thinking of things they’re thankful for.


Many people like to end the day by thinking of things they’re thankful for. What if we started the day that way as well? Join us for today’s Charm Words as we learn how beginning our morning with gratitude can lead us to find things to be thankful for throughout the day. Let’s greet each morning with thanks for the chance it gives all of us to experience a whole new day.

I Embrace My Gentle Side

In a world that often values toughness, recognizing and honoring our gentleness is a profound act of self-love.


In a world that often values toughness, recognizing and honoring our gentleness is a profound act of self-love. Our gentle side allows us to connect deeply with others, to show compassion, and to navigate life's challenges with grace. Today's Charm Words celebrate and encourage us to embrace the beauty of softness in strength. 

I Can Protect Myself

In a world that's constantly changing, it's vital for us to recognize our ability to protect ourselves both mentally and physically.


In a world that's constantly changing, it's vital for us to recognize our ability to protect ourselves both mentally and physically. From setting boundaries to practicing self-awareness, we have the tools to ensure our safety and well-being. Today's Charm Words are a powerful declaration of self-empowerment, reinforcing the belief in our resilience and capability.

Time Is On My Side

Time might feel like it’s always fleeting.


Time might feel like it’s always fleeting. But when viewed through a lens of optimism and strategic planning, time becomes an ally rather than an enemy. Today's Charm Words inspire us to change our relationship with time, embracing it as a supportive force that propels us towards our goals.

I Value Myself

In a world full of comparisons and judgements, it's vital for us to remember our worth.


In a world full of comparisons and judgements, it's vital for us to remember our worth. Every individual has unique talents, experiences, and perspectives. Valuing oneself is the foundation of self-love and plays a key role in our mental and emotional well-being. By fully embracing ourselves, we can face challenges with confidence. 

I Follow My Passions

Our passions are the fires that drive us, and the sparks that light up our souls.


Our passions are the fires that drive us, and the sparks that light up our souls. They give life purpose, color, and zest. Whether it’s a hobby or simply an interest that brings joy, following our passions can lead to a fulfilling and vibrant life.

I Encourage Myself to Practice

Mastering something rarely happens overnight.


Mastering something rarely happens overnight. It usually takes consistent effort, dedication, and practice. While external motivation can be beneficial, the most important drive comes from within. Today's Charm Words spotlight the significance of self-encouragement in the journey of continuous learning and improvement. 

I Feel Motivated

Motivation is the fuel that drives us towards our goals and dreams.


Motivation is the fuel that drives us towards our goals and dreams. It's what gets us out of bed in the morning and propels us forward, helping us to overcome challenges and push through obstacles. In today's episode, we'll be exploring the power of motivation and how we can tap into it to create the life we desire.

I Will Forge My Own Path

We can chase our own adventures and dreams!


We can chase our own adventures and dreams! All we have to do is make choices that work best for us. It’s okay if our journeys have challenges along the way – facing obstacles is a part of life. No matter what happens, we’ll get through it. Let’s remember to stay brave and true to ourselves. 

I Release The Need To Be Perfect

Perfection is an unrealistic standard that many of us chase after.


Perfection is an unrealistic standard that many of us chase after. While striving for excellence is admirable, obsessing over perfection can hold us back and cause unnecessary stress. By releasing the need to be perfect, we free ourselves to learn from our mistakes, celebrate our achievements, and truly appreciate our individual journeys.

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