I Allow Myself To Feel Upset

Negative emotions can be tough to deal with, but they are a natural part of life. We all have days when we feel down, and that's perfectly okay. It’s important that we allow ourselves to experience these emotions because they help us work through difficult situations. Today's Charm Words remind us that there's no such thing as a "bad" emotion. Feelings like sadness and anger can be helpful because they signal that something isn't right. By acknowledging our emotions and allowing ourselves to feel them, we can better understand our needs and take steps to care for ourselves. So, let's give ourselves permission to feel all our emotions and use them to guide us towards a happier, healthier life.

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Negative emotions can be tough to deal with, but they are a natural part of life.


In order to have an exciting and fulfilling life, we need to be willing to try new things and consider different perspectives.


I Am Open Minded

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I Allow Myself To Feel Upset

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