Charm Words Podcast

Feeling stressed isn’t a fun feeling.

Our words, decisions, and actions are powerful.

It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe.

Building trust isn’t easy– but we can learn to trust that our lives will take us where we need to go.

Sometimes, doing the right thing can be difficult.

Openly expressing our feelings can be difficult sometimes, but it's an important skill to learn.

Establishing boundaries is an important part of self-care.

Being proud of ourselves helps us recognize our hard work and celebrate our growth.

Recognizing our good qualities helps us feel confident and happy.

Taking the time to understand how others feel helps us build stronger friendships and show kindness.

Appreciating the differences in others helps us learn from one another and build a more inclusive world.

Choosing understanding over judgment helps us build stronger relationships and show kindness to others.

Being thankful for the people who care about us helps us feel loved and supported.

Learning from our choices helps us grow stronger and wiser every day.

Believing in our power to succeed helps us stay determined and confident.

Being ourselves allows us to feel confident and happy.

Feeling heard and understood helps us connect with others and share our thoughts confidently.

Handling big feelings helps us navigate emotions with courage and care.